Cooking frozen egg rolls in the oven is a simple, healthier alternative to deep frying. With the right temperature and timing, you can achieve a crispy, golden exterior and hot, flavorful filling without the mess. Most frozen egg rolls need just 18–22 minutes at 400°F (200°C), depending on size and brand.
If you’ve ever stood in front of your freezer wondering, “How long to cook frozen egg rolls in oven?”—you’re not alone. Egg rolls are a beloved snack or appetizer, packed with savory fillings like cabbage, pork, shrimp, or vegetables, all wrapped in a delicate, crispy shell. While deep frying delivers that classic crunch, it’s messy, greasy, and not always the healthiest option. That’s where the oven comes in—offering a cleaner, more convenient way to enjoy this tasty treat.
The good news? Cooking frozen egg rolls in the oven is incredibly easy. You don’t need special equipment, fancy techniques, or a culinary degree. With just a baking sheet, a little oil (optional), and the right temperature and timing, you can turn a frozen package into a golden, sizzling snack in under 30 minutes. Whether you’re hosting a party, feeding a hungry family, or just craving something crunchy, mastering oven-baked egg rolls is a skill worth having.
Key Takeaways
- Cook at 400°F (200°C): This temperature ensures even cooking and a crispy crust without burning.
- Bake for 18–22 minutes: Most standard frozen egg rolls are done in this window—flip halfway for even browning.
- No need to thaw: Cooking from frozen is safe and actually helps maintain texture.
- Use a baking sheet with a rack: Elevating the egg rolls improves airflow and crispiness.
- Check internal temperature: For food safety, ensure the center reaches at least 165°F (74°C).
- Let them rest 2–3 minutes: This prevents burns and lets flavors settle before serving.
- Air fryer option: For extra crispiness, cook at 390°F for 10–12 minutes, flipping once.
Quick Answers to Common Questions
How long to cook frozen egg rolls in oven?
Most frozen egg rolls take 18–22 minutes at 400°F (200°C). Flip them halfway through for even browning.
Can you bake frozen egg rolls without thawing?
Yes! Cooking from frozen is safe and helps maintain a crispy texture. No need to thaw beforehand.
Do you need to add oil when baking egg rolls?
It’s optional. A light spray of oil enhances crispiness, but you can skip it for a lower-fat option.
What temperature should frozen egg rolls reach inside?
The internal temperature should be at least 165°F (74°C) to ensure they’re safely cooked.
Can you reheat baked egg rolls?
Yes—reheat in the oven at 375°F for 8–10 minutes or in an air fryer at 350°F for 5–7 minutes to restore crispiness.
📑 Table of Contents
Why Bake Frozen Egg Rolls Instead of Frying?
Deep frying egg rolls gives them that iconic crunch, but it also adds extra oil, calories, and cleanup. Baking, on the other hand, uses little to no added fat and still delivers a satisfying texture—especially if you follow a few key tips. Plus, baking is safer (no hot oil splatters), more consistent (your oven maintains steady heat), and allows you to cook larger batches at once.
Another advantage? You can cook them straight from the freezer. There’s no need to thaw, which actually helps prevent the wrapper from getting soggy. The frozen state allows the outer layer to crisp up gradually as the inside heats through, resulting in a better texture overall. And let’s be honest—who has time to remember to take snacks out of the freezer hours in advance?
Health Benefits of Baking vs. Frying
Baking reduces the total fat content significantly. A single fried egg roll can contain 8–12 grams of fat, much of it from absorbed oil. When baked, that number drops to 3–5 grams, depending on whether you use a light spray of oil. This makes oven-baked egg rolls a smarter choice for those watching their calorie or fat intake—without sacrificing flavor.
Convenience and Consistency
Ovens offer even, controlled heat, which means less risk of undercooked centers or burnt exteriors. You can also bake multiple egg rolls at once, making it ideal for meal prep or feeding a crowd. Unlike frying, where you have to work in small batches to avoid lowering the oil temperature, the oven handles a full tray with ease.
How Long to Cook Frozen Egg Rolls in Oven: The Basics
Visual guide about How Long to Cook Frozen Egg Rolls in Oven
Image source: recipes.net
So, how long does it actually take? For most standard frozen egg rolls (about 3–4 inches long), the magic number is **18 to 22 minutes at 400°F (200°C)**. This range ensures the filling is heated through and the wrapper turns golden and crispy. Smaller or mini egg rolls may cook in as little as 15 minutes, while larger or jumbo-sized ones might need up to 25 minutes.
Always preheat your oven before placing the egg rolls inside. A hot oven is crucial for that initial crisp. If you put them in a cold oven, the wrapper will steam instead of crisp, leading to a soggy result.
Step-by-Step Cooking Instructions
- Preheat the oven to 400°F (200°C). This usually takes about 10–15 minutes.
- Prepare the baking sheet: Line it with parchment paper or a silicone mat for easy cleanup. For extra crispiness, place a wire rack on the sheet so the egg rolls aren’t sitting in any residual moisture.
- Arrange the egg rolls: Place them in a single layer, seam side down, with at least 1 inch of space between each. This allows hot air to circulate and promotes even browning.
- Optional: Lightly spray with oil: A quick spritz of cooking spray (like avocado or canola oil) helps the wrapper crisp up and turn golden. Skip this if you’re avoiding added fats.
- Bake for 18–22 minutes: Flip the egg rolls halfway through (around the 10-minute mark) to ensure both sides brown evenly.
- Check for doneness: The wrappers should be golden brown and crispy. Use a meat thermometer to check the center—it should read at least 165°F (74°C) for food safety.
- Let them rest: Remove from the oven and allow to cool for 2–3 minutes before serving. This prevents burns and lets the filling settle.
Tips for Crispy, Perfect Egg Rolls Every Time
Even with the right time and temperature, a few extra tricks can take your oven-baked egg rolls from good to great.
Use a Wire Rack
Placing egg rolls directly on a baking sheet can trap steam underneath, leading to a softer bottom. A wire rack elevates them, allowing heat to circulate on all sides. This simple upgrade makes a noticeable difference in texture.
Don’t Overcrowd the Pan
Crowding prevents proper airflow and can cause uneven cooking. If you’re baking a large batch, use two baking sheets or cook in two rounds. Your patience will pay off with crispier results.
Flip Halfway Through
Flipping ensures both sides get equal exposure to heat. Use tongs or a spatula to gently turn each egg roll at the 10-minute mark. This step is especially important if you’re not using a wire rack.
Spray Lightly with Oil (Optional)
While not necessary, a light coating of oil enhances browning and crispiness. Use a spray bottle or brush to apply a thin layer. Avocado oil has a high smoke point and works well, but any neutral oil will do.
Rotate the Pan
Ovens can have hot spots. Halfway through baking, rotate the pan 180 degrees to promote even browning, especially if your oven tends to cook unevenly.
Can You Cook Frozen Egg Rolls in an Air Fryer?
Yes—and many people prefer this method for its speed and extra crispiness. Air fryers use rapid hot air circulation, which mimics deep frying with far less oil.
Air Fryer Cooking Time and Temp
Cook frozen egg rolls at **390°F (199°C) for 10–12 minutes**, flipping halfway through. Because air fryers cook faster and more intensely, keep a close eye on them to avoid burning. Some models may require only 8–10 minutes, so start checking early.
Tips for Air Frying
- Do not overcrowd the basket—cook in batches if needed.
- Lightly spray with oil for maximum crisp.
- Shake or flip the egg rolls at the 5-minute mark.
- Let rest for 1–2 minutes after cooking.
Air-fried egg rolls often come out crispier than oven-baked ones, making this a great alternative if you have an air fryer on hand.
How to Tell When Frozen Egg Rolls Are Done
Visual cues are helpful, but the best way to ensure doneness is with a food thermometer. Insert it into the center of an egg roll (avoiding the wrapper if possible). The internal temperature should reach **at least 165°F (74°C)** to safely consume.
Signs of Doneness
- The wrapper is golden brown and crispy to the touch.
- The egg roll feels firm and hot throughout when gently squeezed.
- Steam rises when you cut one open (but be careful—it’s hot!).
If the outside is browning too quickly but the inside still feels cold, reduce the oven temperature to 375°F (190°C) and extend the cooking time by 5–7 minutes. This gives the center more time to heat without burning the wrapper.
Serving and Storing Oven-Baked Egg Rolls
Once your egg rolls are perfectly cooked, it’s time to enjoy them! Serve them warm with your favorite dipping sauces—sweet and sour, duck sauce, soy sauce, or spicy sriracha mayo all pair beautifully.
Storing Leftovers
If you have leftovers (unlikely, but possible!), store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in a 375°F (190°C) oven for 8–10 minutes or in an air fryer at 350°F for 5–7 minutes. Avoid the microwave—it will make the wrapper soggy.
Freezing Homemade Egg Rolls
If you’ve made egg rolls from scratch, you can freeze them before cooking. Place unbaked rolls on a tray, freeze until solid, then transfer to a freezer bag. When ready to cook, follow the same oven instructions—no need to thaw. Just add 2–3 minutes to the cooking time.
Conclusion
Cooking frozen egg rolls in the oven is a simple, healthy, and delicious way to enjoy this classic appetizer. With a baking time of 18–22 minutes at 400°F, you can achieve crispy, golden results without the hassle of frying. Whether you’re using a standard oven or an air fryer, following a few key tips—like flipping halfway, using a wire rack, and checking the internal temperature—will ensure perfect egg rolls every time.
So next time you’re craving that crunchy, savory bite, skip the oil and reach for the oven. Your taste buds (and your kitchen) will thank you.
Frequently Asked Questions
Can I cook frozen egg rolls in a toaster oven?
Yes, you can cook frozen egg rolls in a toaster oven. Use the same temperature (400°F) and time (18–22 minutes), flipping halfway. Just make sure they fit in a single layer without overlapping.
Why are my baked egg rolls soggy?
Sogginess usually happens when the egg rolls are placed directly on a baking sheet without a rack, trapping steam. Using a wire rack and avoiding overcrowding helps prevent this.
How do I make frozen egg rolls extra crispy?
For extra crispiness, use a wire rack, lightly spray with oil, and consider finishing them in an air fryer for the last 2–3 minutes of cooking.
Can I bake egg rolls at a lower temperature?
Yes, but it will take longer. Baking at 375°F (190°C) may require 25–30 minutes. This method is useful if you’re worried about burning the outside before the inside heats through.
Are oven-baked egg rolls healthy?
Compared to fried versions, oven-baked egg rolls are lower in fat and calories. They’re a healthier option, especially if you skip the oil spray and choose brands with wholesome ingredients.
What’s the best way to store uncooked frozen egg rolls?
Keep them in their original packaging or transfer to a freezer-safe bag. Store at 0°F (-18°C) or below and use within 6–12 months for best quality.
